If you hate your job, look for meaning and satisfaction elsewhere in your life: in your family, friends, hobbies, or voluntary work. focus on the parts of your life that bring you joy. focus on the parts of your life that bring you joy.. Occupational burnout is thought to result from long-term, unresolvable, job stress. in 1974, herbert freudenberger became the first researcher to publish in a psychology-related journal a paper that used the term burnout.the paper was based on his observations of the volunteer staff (including himself) at a free clinic for drug addicts. he characterized burnout by a set of symptoms that. €
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